117. "Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma — which is living with ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

Dear Readers: Wishing you all a very happy Martin Luther King Jr. Day and Inauguration Day! I thought it would be a good time ...

If you struggle with things you can't change and want to know how to be happy in spite of that, these daily habits for happiness will help.

Best Swami Vivekananda Quotes: Swami Vivekananda, one of India’s most revered spiritual leaders, illuminated the world with the profound wisdom and timeless teachings of Hinduism. On this ...

The Lions and Vikings both had better regular seasons than the Rams, but Los Angeles can pose true threats to each contender, especially with the right motivation. Eva Geitheim is a contributor to ...

Jeff Baena wrote a movie based on his family's history with mental illness and talked about how it influenced his work a few years before his shocking death at age 47. Baena - who was found dead ...

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Jessica Alba shared a telling post to her Insta Stories on Wednesday. The Sin City actress posted a quote from Mary Oliver that read, 'Keep some room in your heart for the unimaginable.' ...

This calibrated difficulty gives personal bests their motivational power.” With PRs, “you’re not seeking approval from a peer group,” says writer Oliver Burkeman, who emphasizes personally ...

It’s the constant driving force of life, as these quotes showcase. “There is Nothing Permanent Except Change.” – Heraclitus “Change is the law of life. And those who look only to the past or present ...