Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

The Toasted Garden Caprese sandwich may sound like a good option due to its tomato, arugula, and mozzarella base. But ...

Here are six recipes for the perfect Super Bowl line-up: ...

Smithfield CEO Shane Smith took the country’s largest pork producer public in the U.S. this week. Now he faces the big challenge of getting us all to eat more.

Dave Peacock is the former president of Anheuser-Busch and the CEO of Advantage Solutions. His days start with a biblical ...

Even foods marketed as healthy can have hidden dangers. Breakfast cereals and white bread are examples of refined ...

Quinoa is an especially popular grain to integrate into meals because it’s super versatile and nutrient-packed. In fact, ...

As we begin the new year, many people might be thinking about improving their diet and overall health. As an oncology ...

Columbia's newest restaurants of 2024 range from Thai and Korean food to Southern classics, coffee shops, as well as ...