The 'Dawn Phenomenon,' a common concern for individuals with diabetes, involves elevated morning blood sugar levels due to hormonal changes. Monitorin ...

Diabetes Experts say two superfoods slash blood sugar levels before needing insulin There are ways you can lower blood sugar levels naturally, including eating superfoods rich in magnesium and ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

A health expert has shared four steps people should take to lower their blood sugar levels. The advice is tailored to those who are at risk of type 2 diabetes or have been diagnosed with the ...

One of the most alarming aspects of Type 2 diabetes is that many symptoms are subtle and can easily be dismissed as part of ...

Blood sugar levels that are higher than that may indicate unmanaged or undiagnosed diabetes or a need to adjust your diabetes treatment.

Diabetes, especially Type 2, is marked by the inability of the body to efficiently utilise insulin or make sufficient quantities of it, resulting in high levels of blood sugar.

Stress hormones can raise blood sugar. You can manage stress levels and your mental health to help manage diabetes.

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

Diabetes Symptoms: Frequent urination could be more than just a bladder issue — it may signal rising blood sugar levels. Discover the hidden link between diabetes and excessive peeing.

Walking after meals helps muscles absorb glucose, reducing blood sugar and insulin levels. Moderate post-meal walks can cut insulin needs and improve insulin sensitivity over time. Just 15–30 ...