When I ask my patients about the most challenging part of managing diabetes, 99% of the time ... Now that you have a basic ...

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

But fear not—having a go-to type 2 diabetes food list can help. Type 2 diabetes is ... with a nutrient-dense diet that ...

While they might sound like healthy choices, a large study in Finland has revealed the detrimental impact of eating most ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

The list of approved foods is short because it only includes ... Zelman says. Also avoid this diet if you have diabetes, heart disease, or high blood pressure because of the high saturated fat ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

The NHS states that a healthy diet and keeping ... and starchy foods like pasta, while keeping sugar, fat, and salt to a minimum. Diabetes UK has revealed a list of healthy swaps for patients ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...

The paleo diet ... diabetes, and heart disease. There are many variations of the paleo diet. Most definitions emphasize fruits, vegetables, eggs, and meat while avoiding ultra-processed foods ...