Engaging in more than 150 minutes of physical activity per week quadrupled the odds of reversing prediabetes to normal ...

Remember that untreated or poorly-managed diabetes can lead to serious health complications. When it comes to eating eggs, do ...

"Dry fasting can lower blood sugar faster than anything else," Dr Berg says. "Dry fasting means you’re not drinking water or ...

Leafy greens like spinach are packed with numerous nutrients that will not raise blood sugar levels. They are an excellent ...

Simple lifestyle tweaks like weight loss, mindful eating, regular movement, stress control and screening can prevent type 2 diabetes and stabilise your blood sugar levels.

Diet and fitness fads come and go, but myths often remain. Some common misconceptions include: The carb myth: We’ve heard over and over again that weight gain is due to consuming carbohydrates. This ...

The active ingredient in Ozempic was associated with a reduced risk of Alzheimer's disease-related dementia among diabetes ...