“It’s a lot easier to make healthier decisions when we’re not hungry,” Riehm said. “Having a light meal that includes ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Buffalo are sacred to the Ponca Tribe of Nebraska. Their herd is in Niobrara. "I feel as one when we got the buffalo. It's a survival kit," Charlie Iron Thunder said. "That's what we hunted in the ...

Nearly three quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...

Eli Lilly's tirzepatide cut the risk of developing type 2 diabetes for people with pre-diabetes by 94%, according to new ...

About 1.5 million people die from diabetes annually according to the World Health Organization, and those numbers continue to ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

MONROE, La. (KNOE) - Nutritionist Jen Avis joined Good Morning ArkLaMiss to explain how to read a food label if you have ...

Fourteen percent of the world's people -- more than 800 million -- now have diabetes, a doubling of the global rate for the ...