Diet Coke’s intense sweetness, caloric emptiness, and caffeine content hacks our most innate neurological and psychological ...

What makes Diet Coke sweet without the sugar is the artificial sweetener aspartame. This ingredient is what drives much of the discussion around whether or not the soda is healthy or safe. Aspartame ...

For example, bananas, packed with natural sugars, have other beneficial nutrients, such as fiber and potassium, but soda only has added sugar ... the concern is about the extra calories in the diet, ...

Master nutrition labels this Black Friday! Learn to spot healthy deals, decode ingredients, and make smarter choices while shopping.

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

"Why did I do it? I did it because of a drug problem. I had no option," he says. "I know it's wrong but it wasn't hurting any individual as I see it. I wasn't taking old ladies' handbags ...

The 77-year-old no longer recognises him ... as British consumers increasingly favour coffee, energy drinks, and trending beverages like bubble tea... Earlier this week, a chef caused outrage ...