While it's best to derive your energy from a wholesome, nutritious diet, moderate consumption of healthy energy drinks can provide the quick spike in energy you need for early mornings or after ...

Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...

When you're dragging, it's tempting to reach for a drink that promises to put some pep in your step. But are energy drinks a healthiest way to get a boost? Here's the truth. Are energy drinks healthy?

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

energy drinks, and coffee or tea. Reducing sugary drinks can help eliminate sugar from your diet. For more tips on cutting out sugar, follow this weekly guide, which will help you slowly reduce ...

Sugary drinks are just empty calories that are linked to weight gain, metabolic issues, and life-threatening diseases.

Have you been low on energy lately and need an instant boost? Here are some foods/drinks that can give you that extra dose of energy you need. Did you know that energy drinks might lead to heart ...