Raymond Thomas, biology professor and expert in circular food systems, has launched a Canada first nootropics food lab at Western.

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Christian Bale's shocking transformation in ‘The Machinist’ saw him lose 62 pounds on an extreme diet, pushing his body to dangerous limits for the role.

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Beetroot, carrot, and amla juice offers a powerful mix of nutrients that boost immunity, improve digestion, and support heart health, while also having potential side effects.

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Best energy shots for an instant health boost and improved stamina - Get instant vitality from tasty drinks designed for ...

The company’s first major portfolio expansion is a hydration offering, with plans to enter other categories that connect it ...

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...