Some of these sodas had attracted a strong fan base that mourned their loss, while others disappeared without much protest ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

There’s several reasons as to why the doctor is recommending regular sodas over their diet counterparts, the main factor ...

That rocky relationship with carbs can be traced back to ‘80s diet culture, with many of us still internalizing the belief that cutting out carbs will make us lose weight faster. The current ...

Incorporate carbs with these meals for a balanced diet. Weight loss is a journey with diverse paths leading to the same goal; it doesn't follow a strict one-way road. Many may antagonise carbs ...

That rocky relationship with carbs can be traced back to ‘80s diet culture, with many of us still internalising the belief that cutting out carbs will make us lose weight faster. The current ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

If the low-carb craze of the last generation has taught us anything, it's that people can definitely lose weight while ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

which means the body burns more calories at rest. Lean proteins are also helpful for promoting satiety. They can keep you ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...