Let’s get fizz-ical. A Toronto-based registered dietitian has evaluated the healthfulness of the no-calorie diet sodas Coke Zero and Diet Coke — and the results are soda-pressing for Coke fans ...

For Diet Coke enthusiasts, the famous soda in the silver can delivers quite the punch of caffeine at 46 milligrams per 12 ounces, one of the highest levels among regularly available soft drinks.

Caffeine. Just like regular soda, many diet sodas contain caffeine. A can of Diet Coke contains 46 mg of caffeine, ... Although diet soda has no calories, sugar, or fat, ...

If you’re a regular in the soda aisle at the grocery store, you may have noticed an uptick in zero-sugar sodas in recent years. From Coca-Cola to Pepsi, Dr. Pepper, and Mountain Dew, most of the ...

Many people drink diet soda as a low or zero calorie alternative to regular soda. While it may seem like the better choice, ... For some people, soda offers a quick caffeine jolt.

Diet soda provides some water, but it also often contains caffeine, which can have a diuretic effect, though minor.This means that it actually causes the body to release water through urine ...

Many of us think of diet soda as a way to have our soda and drink it, too. You get the experience of drinking soda, but not the calories and sugar that come with it. And while health experts aren ...