Poor sleep may raise heart disease risk in menopausal women, new research finds. Learn why sleep quality is crucial for heart ...

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Men and women are wired differently, both biologically and hormonally, as Dr. Shikha Garg, Specialist Obstetrics & ...

Here’s why signs of sleep apnea in women, like daytime fatigue, are often more subtle, plus other reasons why the condition often goes undiagnosed in women.

Thought everyone needed the same amount of sleep? Think again. A study published by the Cleveland Clinic reveals that, for ...

How to get more sleep — expert shares 5 key steps We’ve spoken to leading sleep specialists and medical professionals to deep dive into the symptoms and causes of both types of sleep apnea.

Sleep apnea could be costing you brain power and increasing your risk of dementia and Alzheimer's disease, a new study says.

Sleep apnea often goes undetected, but it can have a serious impact on your health. Here are the top symptoms and risk factors to be aware of.

Sleep disorders are common, yet many individuals suffering from conditions like sleep apnea remain unaware of their condition.