Poor sleep may raise heart disease risk in menopausal women, new research finds. Learn why sleep quality is crucial for heart ...

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Why Do All The Boys From Lena Dunham’s ‘Girls’ Get To Be Leading Men — But Not The Women?

First off, fuck this song title. “Get real sleep.” Shut up! I know! I’m trying! Jesus Christ, how does anybody do that? All over the world, people are getting so many hours of sound ...

Here’s why signs of sleep apnea in women, like daytime fatigue, are often more subtle, plus other reasons why the condition often goes undiagnosed in women.

Thought everyone needed the same amount of sleep? Think again. A study published by the Cleveland Clinic reveals that, for ...

Patients with neurological disorders have an increased incidence sleep apnea. Learn to identify and refer these patients for care.

The experts consulted for this story do not necessarily endorse the products ahead unless otherwise noted. Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a ...