Do You Need to Take Magnesium Supplements?
Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...
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Does magnesium help you sleep? Here's what research tells us.
In addition to such advantages, many believe the mineral can also improve ... she says the mineral "may help with restless leg syndrome which may affect sleep quality." Beyond such findings, however, ...
Why do I feel better when I wake myself up instead of relying on an alarm? A neurologist explains the science of a restful night’s sleep
People can actually train their brains to wake up at a consistent time each day that is a natural stopping point. Brains have ...
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Can chamomile supplements really help you sleep?
“The anti-inflammatory properties help to reduce any inflammation and pain, which can disturb restful sleep. This compound also influences the central nervous system, promoting a calming effect that ...
Cochrane23h
Medicines that increase alertness (psychostimulants) for excessive daytime sleepiness (hypersomnia) in myotonic dystrophy
Myotonic dystrophy is an inherited muscular dystrophy causing muscle weakness and wasting. Excessive daytime sleepiness (hypersomnia) is a frequent complaint of people with myotonic dystrophy and is ...
Business Insider17h
The 28 best sleep gifts for anyone who needs a good night's rest
From children to adults, everyone deserves peaceful slumber, and these gifts will help your loved ones reach deeper, comfier sleep ... Learn more You can purchase logo and accolade licensing ...
Ligonier Ministries9h
When a person dies, where does his or her spirit and body go until the Second Coming?
There are those who have been influenced by a cultic view called psychopannychia, more famously known as soul sleep. The idea is that at death ... the greatest thing that can ever happen is to be ...