How normal is your poo? 11 tips to help you reach ‘the Goldilocks zone’ and how many times you should really go a week
WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...
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Should You Treat Your Constipation With Laxatives Like Isabgol or Triphala And Is It Safe For Longer Periods?
Patients with diabetes and thyroid issues will have disturbed gut motility and that can lead to sluggish bowel movements. Some patients have habitual constipation especially ... Kiwis – Two kiwis a ...