Now in College, Luddite Teens Still Don’t Want Your Likes
Three years after starting a club meant to fight social media’s grip on young people, many original members are holding firm ...
How to go to sleep earlier in 6 simple steps, according to experts
Spend about an hour before bedtime relaxing. Dim the lights to signal to your brain that it’s time for bed. Engage in ...
Expert says to avoid this healthy habit right before bed if you want to fall asleep fast
However, while a challenging, heart-pounding workout can boost your fitness and help you sleep, you should avoid any form of ...
CNET on MSN2d
Waking Up to Pee Too Often? Decrease Those Late-Night Bathroom Breaks With These Tips
Don't lose out on precious sleep due to multiple nightly trips to the bathroom. Here are simple lifestyle changes that can ...
Daily Record3d
You could be sharing your bed with 20,000 dust mites if you don't wash your sheets this often
Keeping your sheets clean is crucial to lowering the risk of your bed becoming a breeding ground for germs. The problem is, many of us don't how often ... you might want to consider laundering ...
Education Week4d
Why Boys Don’t Want to Become Teachers and What Schools Can Do About It
It’s just after lunchtime at Smyrna High School and seven seniors, all young men, are sitting around a table in an otherwise empty classroom, save for their teacher, Genny Willis. The students ...
'I'm a nutritionist - this is when you should stop eating before you to go bed'
An expert has lifted the lid on how eating late at night can affect your sleep - and how to avoid falling victim to this ...
Your phone may not be the best alarm clock if you want a good night of sleep
If you are getting enough sleep at night consistently but are still not sleeping well or waking up feeling rested, it may be ...
AutoGuide on MSN3d
2024 F-150 PowerBoost Review: Hunting For Big Game
They say variety is the spice of life.Now, I don’t know who this they is, but, they’re definitely right.We’ve been moose ...
New York Post4d
This ‘counterintuitive’ psychological trick will help you fall asleep if you have insomnia
Don’t consume caffeine about 10 hours before bedtime, finish eating big meals or [drinking] alcohol three hours before crawling into bed, relax your body and brain two hours before you want to ...