In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...

If you spent any time tuned in to the 2024 Paris Olympics, you likely recognize the name Noah Lyles. The 27-year-old sprinter ...

A personal trainer was recording the last seconds of her workout on the treadmill when a woman called her out on the amount ...

Chinese star sprinter Su Bingtian said during the 7th China International Import Expo that he has resumed training in ...

Coastal Carolina University hosted a screening event for the newly released season 2 of the documentary “SPRINT” featuring ...

If you’re a runner who’s trying to get fast ASAP, sprint workouts are one of the best ways to train. Sure, maybe your days of dreaming about becoming a track star are long gone. But little ...

Chinese star sprinter Su Bingtian said during the 7th China International Import Expo that he has resumed training in preparation for the 15th National Games. He missed the Paris Olympic Games due ...

With Green Bay taking the week off, here's what stands out in five defining areas — offense, defense, special teams, ...

The aims of the present review are therefore threefold: first, to summarise the main mechanisms for interval training and repeated sprint training in normoxia. Second, to critically analyse the ...

Newsweek discussed gym etiquette with a personal trainer, focusing on the impact of loud music through headphones and how it affects a workout environment.

Trainer Linda Rice secured a record 165th training win on the New York Racing Association ... Nothing Better lived up to his ...