High-impact exercises can benefit those looking to build endurance and strength but can also place undue stress on your ...

You work for something for so long. You just hope you can have a horse that’s just good enough to compete in the Breeders’ ...

Trainer George Boughey has described Group 2 winner Believing (Ire) Mehmas {Ire}) as the “perfect outcross” for breeders ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

Agility exercises involve quick movement and change of direction. This article lists home, gym, and training exercises for ...

On today’s episode, Cody speaks on speed training in regards to his current sprinting personal bests at age 32, and how he has dialed his training in this recent year. We speak on many aspects of ...

“Sprint: The World’s Fastest Humans” provides an in-depth look not only at the races but also accompanies the athletes ...

In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...

Chinese star sprinter Su Bingtian said during the 7th China International Import Expo that he has resumed training in ...

A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

Aston Martin is treating Saturday's sprint as a glorified test to be in better shape for Formula 1's Brazilian Grand Prix ...