Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Broccoli is one of those veggies we see all the time at our local markets and grocery stores. It's part of the cabbage family ...

If you're a diehard candy lover like me, you'll satisfy your sweet tooth one way or another. My candy of choice is usually a ...

Making breakfast ahead of time is a great way to start your school day off on the right foot. Give these five quick and easy, ...

Kylie Jenner recently stunned fans when she said she uses nipple cream on her lips. This has inspired a conversation about ...

If you often experience indigestion, make curd your best friend. This dairy product is full of probiotics that can help do ...

Take your handheld electric frother and whisk the milk for a few seconds until the milk becomes a delicate, foamy texture.

Heat oil in a wok or skillet over medium heat. Add garlic and sauté until fragrant, then add minced beef and cook until ...

This recipe is an extract from The South African Vegan Cookbook 2 by Leozette Roode. Roode's The South African Vegan Cookbook 2 continues the success of her first cookbook with 80 new plant-based ...

Constipation and other gastrointestinal (GI) issues are common among autistic people. However, medical treatments and a high fiber diet can help people manage constipation. Autism spectrum ...

Constipation in Crohn’s disease may be caused by lifestyle and dietary factors, as well as medical conditions like strictures. Treatment may include eating more fiber, taking laxatives, and ...