Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

Women in their 40s and 50s (sometimes even in their 30s) often struggle with belly fat due to slowed metabolism and hormonal changes during perimenopause. Experts help understand why this happens and ...

Hormonal imbalances caused by PCOS can still affect your body even when you stop ovulating. Here’s how PCOS can impact your ...

One of the best things about this supplement is that it supports hormone balance by aiding in the body’s natural metabolism of excess estrogen. It also provides powerful antioxidants ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Olenick recommends about 1 gram of protein per pound of ideal body weight throughout the day, along with heavy (7-9 effort) ...

Menopause. Once spoken of in hushed tones, this natural part of aging that is now talked about in the open. But while we ...

On October 16, Rep. Marjorie Taylor Greene (R-GA) claimed on X that “transgender drugs are giving people cancer,” referring ...

Hormones and metabolism: Men’s higher testosterone levels contribute to their increased muscle mass, which helps sustain a ...

As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects ...

Collagen is a form of protein that has been associated with skin and joint health. In recent years, however, it has been used by celebrities and others as a weight loss supplement. Can collagen help ...

In addition to managing the body's response to stress, cortisol regulates blood sugar and blood pressure, the sleep-wake ...