Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Sponsored by Bay State Milling As consumer demand for health benefits rises, fast-casual and full-service restaurants are ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Metabolic diseases, such as cardiovascular diseases and type 2 diabetes, have become one of the world’s largest public health ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Kimchi, kefir, kombucha – fermented foods aren’t new, but now you can find them everywhere. Sure, more people could be ...

This diet's fiber sources include powdered cellulose ... "premium," "gourmet," and even "natural" can be misleading. For example, a "tuna-flavored" cat food does not have to contain tuna.

Nov 14 (Interfax) - McDonalds Ukraine Ltd., which operates a network of McDonald's fast food restaurants in Ukraine ... year have significantly reduced the annual use of materials. For example, ...

Foods like oats, legumes, and whole grains are particularly high in soluble fiber, and research shows they can reduce blood sugar spikes by slowing carbohydrate breakdown. For example, a study ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...