Is protein powder good for you? Do you need protein powder in your diet? Your questions about the supplement answered.
Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...
IFLScience on MSN1d
Fermented Foods: Good For Your Gut Or Delicious Nonsense?
Kimchi, kefir, kombucha – fermented foods aren’t new, but now you can find them everywhere. Sure, more people could be ...
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Frontiers2d
Impact of Dietary Factors on Human Gut Microbiota and Gastrointestinal Endocrinology
Metabolic diseases, such as cardiovascular diseases and type 2 diabetes, have become one of the world’s largest public health ...
Dietitians share their 13 favorite healthy, filling, high-fiber snacks
Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...
QSR magazine4d
Adapting Menus to Align with the Preferences of 80 Percent of Diners
Sponsored by Bay State Milling As consumer demand for health benefits rises, fast-casual and full-service restaurants are ...