Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

At a 165-acre plot north of Woody’s Country Store near Creston, local grower Tryg Koch has historically planted typical ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Chia seed puddings are one of the simplest dishes to make in the kitchen, but elevating them with additional ingredients ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Entirely vegan and gluten-free, these brownies feature quinoa and unprocessed cacao powder for a delicious and nutritious ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Inside a small warehouse near Seattle-Tacoma international airport, the K2 ARC makes magic happen. The following article ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

An airline passenger from Phoenix, Arizona, has gone viral for her laughable mishap after she left white powder unmarked in her checked luggage, which led to her getting flagged by TSA.

I was recently prescribed antibiotics, and I’m worried that it might kill the “good” bacteria in my gut. What can I do to ...

How They Work: Metabolism boosters are supplements that claim to increase metabolic rate ... Typical ingredients for these ...