Gut health and metabolism are closely connected, playing a very important role in overall wellbeing. A healthy gut is ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

Additionally, to help counteract the effects of occasional ultra-processed food consumption, Simpson recommends eating: ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Getting more fiber in your diet is important. Here are some fiber-rich foods that are delicious as well as nutritious.

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Colorectal cancer is now the leading killer for those under 50. Two individuals have shared their experiences with Newsweek.