Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

It is not fiction: Research supports the fact that baking soda can help break down oligosaccharides, the complex sugars in ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

In the landscape of cooking oils, where health consciousness meets culinary enjoyment, Ava Jane’s Kitchen Avocado Oil stands ...

Nearly two-thirds of pregnant women report bloating during their first trimester, research shows.[1]#1 So if you notice a balloon-like belly after you’ve been trying to conceive, it's possible that ...

As such, 2025 will be a year of consumers embracing the “new human nature.” It will come to life through flavor profiles and ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Manufacturers and designers are always looking for ways to push the boundaries of user experience, while at the same time ...

She also specializes in supplement research, analyzing quality, efficacy, safety, and optimal utilization of supplements to improve health outcomes. Caroline is a Registered Dietitian, wellness ...