TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Laxatives are often used to relieve constipation, especially when lifestyle changes like eating more fiber, drinking plenty ...

Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD If you’re struggling with constipation, hitting your fiber goal for the day is likely top of mind. Many ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Boston Terriers can suffer from food sensitivities or allergies, which can disrupt their digestive health and lead to ...

New research reveals individuals with constipation face up to three times greater risk of major cardiac events, especially ...

To relieve constipation, increase fiber intake, stay hydrated, exercise daily, and avoid long toilet sitting without urgency.

When someone tells you that you need more fiber in your diet, do you immediately think of bran muffins? Not to disparage bran muffins, but you can do better than that. A diet high in fiber can be ...

A diet rich in these compounds ... Eating sufficient amounts of fiber is key to gut health and the best way to avoid digestive discomfort including bloating and constipation.