Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

Soluble fiber dissolves in water and forms a gel-like substance in the digestive tract, which can help lower ... Bran to Lower Cholesterol and Support Heart Health as it is the highest purity ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Foods high in saturated fat also tend to be ... Similar to soluble fiber, they help lower cholesterol by preventing it from being absorbed in your digestive tract. Consuming plant-based foods ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Although common, high cholesterol ... known as “good” cholesterol, since it works to remove LDL (“bad” cholesterol), from your arteries. So, foods that are said to help maintain healthy cholesterol ...

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

Excessive LDL can lead to clogged arteries, add then a heart attack. Add these 5 yellow superfoods to your diet to stay safe.

A doctor says three foods can help to lower high cholesterol, thus reducing the risk of serious health complications such as heart attacks and strokes. The NHS explains that high cholesterol is ...