Cholesterol can result in serious medical emergencies such as heart attacks and strokes but eating the right things can make ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

A weight loss expert has lifted the lid on how we can protect ourselves from getting unwell by adding more of one nutrient ...

Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

The usual culprits of sky-high cholesterol levels range from poor diets and ... bad' cholesterol can help prevent cardiovascular disease." "Numerous foods contain soluble fibre, which binds ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

High cholesterol doesn't usually present with symptoms, but if levels get too high, it can lead to a heart attack or stroke - ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is 'delicious and helps you stay fuelled and ...

NHS doctor Amir Khan has taken to TikTok to share a video in which he explains why people should add chickpeas to their diet ...