Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

If you have diabetes, or are at risk of getting the condition, there are some simple breakfast swaps you can make to help ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Make sure to avoid canned fruits with added syrup ... warding off or managing prediabetes or type 2 diabetes. An insulin-resistant diet cuts back on unhealthy fats, sugars, and processed foods ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

The findings suggest that a low-carb diet may result in weight gain in the long run, possibly increasing the risk of ...

These five tips will help you manage diabetes and other conditions more effectively, leading to a healthier life.

A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...

Managing weight and diabetes can feel overwhelming, but meal prepping offers a simple and effective way to take control of ...

Scientists have studied the diets of more than 14,000 people and found there are key foods that can help stave off thinking ...