If you want to build some muscle and a bulletproof body that can handle climbing the stairs, bending down to pick up items or ...

Robert F. Kennedy Jr. has promised to "make America healthy again." What does that actually mean? Here's everything he ...

Irving-based Lumin Fitness will expand with its first franchised studio in Cinco Ranch next year. The overview Founded in ...

Known as the ‘Decathlon of functional fitness’ DEKA is a functional fitness race designed to test one’s strength and cardio ...

If you're wondering how often you need to strength train, you're in the right place. The NHS exercise guidelines state that we should all be doing strength work at least twice a week, while our ...

"For those who want to workout at home or don’t have access to the gym, resistance bands are a great tool that adds different ...

JEM Wellness Brands is expanding into the Milwaukee area through the announcement of two new Crunch Fitness locations set to ...

Pvolve, the fitness franchise that pairs functional movement with resistance equipment to build strong, mobile bodies, has announced a new studio signing in the Louisville, Kentucky, area with local ...

Gym-Flooring Unveils Essential Gym Mats and Foam Tiles to Support Personal Trainers and Fitness Startups Across the UK.London ...

Subscribe in print, digital, or a great-value bundle! As HYROX continues to dominate the fitness industry, everyone is trying ...

Impact Link This as-told-to essay is based on a conversation with Madalin Giorgetta, 35, a fitness influencer turned ... I now work as a functional nutritionist, seeing one-to-one clients remotely.

A study published in Nature Neuroscience now identifies, for the first time, hundreds of brain proteins that explain inter-individual differences in functional connectivity and structural ...