Most people are familiar with the phrase “eat your vegetables” —and it’s good advice ... This strategy helps you get the ...

A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to ...

But there’s a reason why the veggie-forward Mediterranean diet has been named the best diet for gut health. Specifically, eating a wide range of plant ... Related: This Is What a Gastroenterologist ...

A group of leading dieticians have revealed eight drinks and foods you should never consume on an empty stomach, with these ...

Melania Trump will accompany former President Donald Trump to the Al Smith dinner in New York City on Thursday, two sources familiar with her plans told NBC News. The former first lady has been ...

Spector's advice comes alongside his recommendation for a diverse plant intake, suggesting we should aim to eat 30 different ... can significantly benefit gut health. "We have to re-remember ...

Jessica is a writer on the Wellness team with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. When she's not reporting on health facts, she ...

From digestive issues like stomach pain, bloating and nausea to issues sleeping at night, poor gut health can lead to all kinds of health problems. Likewise, a lack of protein can result in ...

Digestive issues such as stomach pain, bloating and nausea, as well as sleep problems, can all be linked to poor gut health. Similarly, a protein deficiency can lead to muscle loss, brittle hair ...