Incorporating iron-rich foods like lentils, spinach, and lean meats can prevent iron deficiency, a common cause of postpartum ...

The path to digestive comfort often lies in natural remedies: Increase fluid intake: Aim for 11.5 cups (women) and 15.5 cups ...

Natural remedies serve as simple, yet effective ways to treat common ailments like cough, fever, vomiting, and constipation.

NHS England has stopped prescribing certain 'over the counter' remedies for common ailments, with migraines, cold sores, ...

Some suppositories for constipation may be available to purchase over-the-counter (OTC) without a prescription. However, prescription suppositories are available if home remedies and OTC ...

Following natural remedies can help alleviate bloating and ... detoxify the body, and help relieve constipation. Fennel seeds contain compounds that relax the digestive muscles, reduce gas buildup ...

Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...

Ayurveda considers a balanced gut crucial for overall health. The article highlights five signs of gut imbalance: bloating, ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Following a recent crackdown on 'unnecessary' spending, the NHS has stopped prescribing certain 'over the counter' remedies ...

Some products will not be routinely prescribedFollowing a crackdown on ‘unnecessary’ spending, the NHS has stopped ...