Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

Healthy recipes for healthy meals, find thousands of delicious recipes.

Humidity, excessive moisture, and heat—all these are breeding grounds of bacteria-borne illnesses. In such weather conditions ...

Known by its English name Cotton Fruit and scientific name Sandoricum koetjape, it also goes by the names Sentul and Setun.

13. Kefir: Kefir is a fermented milk beverage. Some studies suggest that kefir consumption may help support healthy lactose ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

In this chicken Diane recipe, you'll cook chicken cutlets in butter until golden, then saute mushrooms and shallots in the same pan as a flavorful base for the sauce Diane. Deglaze with brandy ...

When you have irritable bowel syndrome with constipation (IBS-C), pooping can be a pain in more ways than one. Fortunately, there are several at-home strategies you can use to help increase what ...

Learn about our registered dietitians’ favorite probiotics and read our complete guide on how to choose the best probiotic supplement for you.

IBS symptoms can be uncomfortable, but you can help treat them at home with remedies like working out and relieving stress.