The holidays are almost here and if you’re traveling this winter, it’s time to start planning your outfits accordingly.

Workout gear that lets you feel fabulous *and* breathe? Look no further! Vuori's mega sale is here, offering deals so good ...

This morning was no different. She was running, full speed, down the middle of the street with the music on full blast. As ...

The pro dancer had swapped her pink glittery ensemble for a comfier outfit made up of a white T-shirt, leggings, and Ugg ...

I'm a long-ish distance runner, and these were certainly an interesting experience for my feet! You slide them on and, after ...

I know I need at least some artificial sunshine in my life to ward off the winter blues." —Virginia Get it from Amazon for ...

If lateral lunges don’t have a place in your leg day routine, you’re missing out. This exercise can strengthen many of the ...