Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Protein shakes and bicarbonate of soda are some of the more popular nutritional strategies to boost fitness, but the latest ...

Key Takeaways • Kettle Brand Potato Chips are the best potato chips according to chefs. • Our panel love Kettle Chips for ...

"At around 12 calories per 100ml of spirit, the calorie content here is pretty low," says Hobson. "Mixers like pub tonics can ...

First Lady Melania Trump enjoys a variety of foods — but there's one thing she won't eat under any circumstance. The ...

If you feel like food labels are written in a foreign language, you’re not alone. Manufacturers use more than 65 names for sugar on food labels, and many of them are designed to sound healthier than ...

Most cancers, in general, are caused by the body’s repeated exposure to harmful chemicals in our environment. These include ...