For every 12-ounce can of Coca-Cola you drink, you consume 39 grams of sugar. That’s roughly 10 teaspoons of sugar, and 80 percent more than the American Heart Association’s (AHA) recommended daily ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Are Diet Coke and Coke Zero really that different? Here are the differences and health factors in the diet soda vs. zero-sugar soda debate.

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

T he world of diet sodas has seen its fair share of fizz and fade-outs. Over the years, numerous low-calorie and sugar-free ...