In other news, people are now rubbing castor oil on their stomach to lose weight. And friends, how did we get here? Because ...

Also known as ‘Kishmish ka Pani’, it’s a nutritional powerhouse that provides instant energy to the body along with ... prepared by soaking raisins in water is known for its natural laxative ...

Jaggery acts as a mild laxative, promoting smoother digestion and helping you ... In a book ‘Dietary sugar, salt and fat ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Social media is flooded with quick fixes and so-called “miracle” weight-loss hacks, many of which promise instant results ...

The main principle behind the treatment of constipation is to treat the underlying problem. For instance, correcting hypothyroidism or hypercalcaemia is preferable to using laxatives to stimulate ...

Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in ...

Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

Stop Cooking these 10 Foods in Your Instant Pot See at Cnet In terms of size, the 6-quart models are the most popular for families and perfect if you're cooking for three to five people.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...