Munakka is particularly beneficial for pregnant women due to its iron content, whereas raisins can help manage blood sugar levels and support heart health.
Do laxatives have any side effects? 28-year-old Prapti Panda shares how she had always struggled with a slow metabolism. When she started her new job in a new city, morning bowel movements became a ...
Sooji (semolina) and atta (whole wheat flour) are kitchen staples with distinct nutritional differences. While both are ...
Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...
WHEN you’re struggling to go for a number two life can get seriously uncomfortable. Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...