I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

provides both meal kits and prepared meals caters to a variety of diets uses high quality ... of nutritious offerings that support both keto and paleo diets. All meals are free of gluten, dairy ...

They’ve been married 62 years and have three children. Scott and his wife eat the Mediterranean diet, which is famously healthy for the heart and brain. The menu includes home-cooked meals with ...

A young high-flyer was forced to grapple with a life-changing condition sparked by an unsuspected culprit lurking in her daily diet. Despite receiving ample sleep every night, she would wake up ...

Weight loss often results from eating a balanced diet and exercising regularly. Not experiencing weight loss could be due to several factors, such as the medications you are taking, stress ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

But there's one thing they all have in common — carbs! In carb-crazy Singapore, sticking to a keto diet might seem like a gone case and borderline sacrilegious, but trust me, it's doable.

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss. Combining that with walking on the treadmill and weight training, I lost 140 ...

That was no different for Murray during his playing days. The former world No. 1 was said to have eaten a fish-based diet and loved sushi - even eating a whopping 50 pieces in one sitting.

“While a ketogenic [very low carbohydrate] diet may be effective if followed correctly, under the guidance of a dietitian or physician, a significant concern is the potential for rebound effects ...