The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

He is also the author of the best-selling book, The Healthy Keto Plan, and the Director of Dr Berg Nutritionals ... For most ...

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...

In the ever-evolving world of dietary supplements, Keto Nature ACV Gummies emerge as a popular choice for those seeking to ...