According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

AFL legend Brendan Fevola has revealed the secret behind his incredible weight loss after shedding a whopping 30kg in the ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

Super Crispy Air Fried Zucchini Keto Chips are breaded with pork rind breadcrumbs and parmesan and made in the air fryer ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

The findings suggest that a low-carb diet may result in weight gain in the long run, possibly increasing the risk of ...