The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...

According to Dt. Umang Malhotra, these oils are calorie-dense, which can lead to overconsumption and weight gain if not ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

The decision between Keto Slim Drops and KeySlim Drops ultimately depends on your weight loss goals and dietary preferences. Choose Keto Slim Drops if: You are following a ketogenic diet and want ...

DEAR DR. ROACH: Could you please comment on keto and apple cider vinegar (ACV) gummies for weight loss? They are promoted by ...

Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic process that occurs when your body ...

Fact checked by Nick BlackmerFact checked by Nick Blackmer Though it can be helpful for weight loss, the keto diet might also reduce beneficial gut bacteria and increase cholesterol levels ...

Though it can be helpful for weight loss, the keto diet might also reduce beneficial gut bacteria and increase cholesterol levels, a new study found. In contrast, a low-sugar diet did not impact ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Though it can be helpful for weight loss, the keto ...