Keto mistakes you didn’t know you were making: 8 foods to avoid
According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...
While brand-name weight loss drugs are in short supply, a market for alternatives thrives
High demand for weight-loss and diabetes drugs like Ozempic and Wegovy has led to a shortage in manufacturing. In the ...
Psychologist Reveals How to Train Your Brain to Eat a Healthier Diet
"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.
Does Ozempic work for long-term weight loss? New study says yes
Long-term weight loss for patients with obesity proved mostly successful after taking prescription-only injectable semaglutide, the Cleveland Clinic found. Researchers at the nonprofit academic and ...
Can keto-friendly edible oils help you lose weight? A dietitian weighs in
According to Dt. Umang Malhotra, these oils are calorie-dense, which can lead to overconsumption and weight gain if not ...