Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

These tiny dynamos can be added to countless breakfast favorites and will instantly ramp up your daily dose of vitamins and ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

It's a flavorless, hydrating liquid that plays a key role in many bodily functions ... including calcium, sodium, potassium, ...

“Your blood magnesium is quite tightly controlled [normally, only one percent of total body magnesium is present in liquid blood ... be for people prone to constipation.

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

For constipation relief, magnesium citrate is often recommended ... For example, if you have trouble swallowing pills, a powder or liquid form may be a better option. Look for a magnesium ...

Constipation and other gastrointestinal (GI) issues are common among autistic people. However, medical treatments and a high fiber diet can help people manage constipation. Autism spectrum ...

But have you heard of magnesium bath flakes? Dr. Tara Swart, a leading neuroscientist and author of The Source: Open Your Mind, Change Your Life, swears by her weekly baths with a sprinkle of ...

However, the rich, oily food, irregular eating patterns, and increased alcohol consumption can often lead to digestive issues, including constipation ... the digestive tract and promote relaxation.