Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

Diabetes is a silent killer—early detection is the only way to win the battle.Taking control of your sugar today means fewer ...

Conclusions: Consumption of green leafy vegetables and fruit was associated with a lower hazard of diabetes, whereas consumption of fruit juices may be associated with an increased hazard among women.

Data Scientist Mark Trudeau (left) and Dr. Sadegh Arab recently launched There's a Food for That. It is the only evidence-based guide using d ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

About 70 per cent, worth $8.1 trillion, of the hidden costs in the global agrifood systems stem from unhealthy dietary patterns and are linked to alarming non-communicable diseases (NCDs) such as ...

A study [1] published in the journal Science last week examines the impact of sugar exposure in the first 1,000 days after ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they ... Preparing eggs with healthy fats, fruits, vegetables, and whole grains can help you ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.