Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Low Carb Gingerbread Brownies - Sugar Free & Gluten Free Christmas Baking Recipe! Get ready for holiday baking with this low ...

For a diabetes patient ... So, if you suffer from low blood sugar, you should know the type of foods that you can eat in order to keep the sugar levels normal. The tendency of low blood sugar ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Health minister Somsak Thepsutin says experts estimate that as many as 40% of those with type 2 diabetes are undiagnosed.

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The intake of sweets in the festive season and even after is inevitable. However, for those with diabetes or managing their ...

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Carrots are low in carbohydrates and packed with beta-carotene and fibre, making them suitable for diabetics. Add these foods to your diet this winter to maintain stable blood sugar levels.