Often confused with PMS, PMDD is a mood disorder with heightened anxiety and irritability. Here's how you can manage PMDD.
A doctor has shared the fruit he recommends eating 'every day' as it not only provides almost every vitamin we need ...
Dr. Teitelbaum warned that the effects of low magnesium may include an increased risk of metabolic ... and stroke (especially ...
People with diabetes warned over 'phenomenon' symptoms between 2am and 8am One of those supplements is magnesium, which can ...
Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...
A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...
Less sunlight can mean less vitamin D (you can read about how to spot symptoms of low vitamin D here ... super-hero mineral" ...
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