In a world where food is marketed as "healthy" based on buzzwords and clever packaging, it's easy to be misled. Many products ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

"Eating early in the day helps lower stress hormones like cortisol, which tend to be higher in the morning, and supports ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Menchie’s tries to bring a healthy option for those craving frozen yogurt in Prosper. Their frozen yogurt is made with fresh ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Kids love sugary treats like candies, cookies, and sodas. But as much as they enjoy them, these sugary foods can harm their ...

Greek yogurt is great: one-half cup is loaded with probiotics ... Just be sure to look for plain or low sugar options. Yeah, ...