The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

SHOPPING: Want a better night's sleep? Or reduced stress? TRIP, the UK's fastest-growing soft drinks brand has launched ...

Find yourself over-relying on caffeine through the day? Here are some alternative pick-me-ups, recommended by experts ...

In times of fast-paced routine and high levels of stress, many people are looking for natural alternatives to help promote ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

There's no time like the present to focus on health and wellness. This supermodel founded greens powder fits the bill — see ...

Don't discard those banana peels just yet! They're packed with nutrients and antioxidants that offer surprising health and ...

Here are the most cutting-edge products of the year.