Dosage: Make sure to check the dosage ... A study in Alimentary Pharmacology & Therapeutics found that magnesium citrate is effective for constipation. On the other hand, glycinate may help ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...

The main principle behind the treatment of constipation is to treat the ... (which also softens stools), sodium phosphates and magnesium citrate.8 Although very effective, they should be used ...

The supplement contains a clinically researched effective dose ... magnesium that may be easier for the body to absorb than other commonly used supplemental magnesium forms, such as magnesium ...

magnesium citrate, magnesium gluconate, magnesium hydroxide, magnesium lactate, magnesium oxide and magnesium phosphate. The form of magnesium is determined by what it is bound with (for example ...

The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

SHOPPING: Want a better night's sleep? Or reduced stress? TRIP, the UK's fastest-growing soft drinks brand has launched ...

While being deficient in the supplement can lead to both physical and mental problems too much can be seriously harmful ...

I had increased stomach noise and gurgling the first day, but this settled quickly. I had no side effects after that.” “I like that this probiotic has more strains than most other probiotics ...

The calcium and magnesium in roasted chana contribute to strong bones ... supporting muscle building and repair The high fiber content aids digestion, prevents constipation, and promotes gut health ...